CLASSES

Mixed ability small group classes focusing on the 8 limbs of yoga, building strength and flexibility. The sun salutations form an integral part of the class in addition to basic pranayama, a short concentration practice and a 10 minute guided relaxation practice. An energising way to start the day.

Sunday sunrise yoga: 8:30am – 10:00 am

Wednesday morning: 9:30 – 11:00 am

£10 per class / 2 weekly classes for £15

One to one classes can be arranged at a mutually convenient time £25 per hour or £100 for a 5 hour block.

New Classes

Yoga for kids: 10:15-11:00 Sunday. Age group (4-8)

Evolve your practice: one to one bespoke sessions £25 / session ( £100 for a 5 hour block)

Yoga Nidra: A 50 minute deep relaxation session held in the evening starting in the autumn. This session can be accessed online or face to face.

Pranayama, Mantra and Sound Bath: I will be completing my training in December 2025. So starting in 2026, I will be holding sessions once a month at the farmhouse.